Retreat days are a way to have a mini urban retreat without leaving the city. They start with usually a gentle fun yoga class in the morning, followed by a light healthy lunch made ahead of for the group. After lunch might include activities such as learning how to make ginger tea, sew eye pillows, or shopping from a selection of yoga clothes brought on site, a soak in the hot tub or any combination of.  Next is a long deep Restorative Yoga session. 


Retreat days are usually $60 per day 10:30 - 2:30 ( Closer to 3:00)

Please indicate interest on the Retreat Day Page.

Please see the page on the cancellation policy